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Addiction, exercise, recovery: Yoga practice and mindfulness in addiction recovery

Saturday, January 2nd, 2010

contributing author: Katie McGrath Continuing with our posts on the  relationship between addiction, exercise, and recovery, let's discuss the benefits of yoga and The origins of American Yoga practice America first turned to yoga in the 60s as a way to get high without using drugs. Over the years, yoga has grown ...

Addiction, exercise, recovery: A little less sweating, just as much addiction help!

Friday, October 16th, 2009

contributing author: Katie McGrath We've talked quite a bit about the benefits of active habits, especially early in recovery when addicts are looking for things to do instead of drugs and alcohol. If you want to look at another blogger who supports the idea that replacing addictive habits is essential ...

Weekly links about addiction: Exercise, stigma, marijuana, and friendhip.

Sunday, August 2nd, 2009

Here we are again. I've been slacking on this, but check out the new crop of great articles about addiction. As usual, if you press the title of this post, you'll be rewarded with our relevant posts!!! MSNBC: Exercise may help prevent substance abuse - Here's an article that reports on ...

What do I do now? Addiction recovery help by active replacement Part I

Wednesday, June 24th, 2009

contributing author: Katie McGrath It's easy to see why some people search for ways to escape their everyday life. Daily obstacles and challenges are common, and sometimes, life can seem like a difficult, if not impossible, test of wills. Addiction recovery help is about finding another option. People turn to ...

Addiction recovery help by active replacement Part II – Running, and this time not away!

Saturday, January 10th, 2009

contributing author: Katie McGrath As we mentioned in a recent posts, giving up addictive behaviors can be difficult. Research on interventions has long shown that it’s a lot easier to reshape existing behaviors than it is to stop them. Therefore, refocusing, or rechanneling, your energy into something that will improve, not devastate ...

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